Every feature, in depth

Everything you need to train, eat and grow

Explore Musclory's workout tracking, nutrition and progress tools.

Get the app
Train together

A real social network for lifters

Post workouts, share stories and reels, double-tap to like, comment and rate. Follow friends, climb the weekly league and keep a duo streak alive with a training partner.

  • Stories & reels
  • Weekly league & friend leaderboards
  • Duo streaks with a training partner
Community ๐ŸŽฌ ๐Ÿ† + Your story SKAR Sara Kenji Alex Rana S Sara 2h Follow ๐Ÿ‹๏ธโ€โ™€๏ธ REEL ๐Ÿ”‡ Leg day ๐Ÿ”ฅ new PR! โค๏ธ128 ๐Ÿ’ฌ24 โ†—12 โญ4.8 ๐Ÿ  ๐Ÿ‹๏ธ ๐ŸŽ ๐Ÿ‘ฅ ๐Ÿ‘ค
Train smarter

Workout tracking

Big tap targets, previous-set ghosts, auto rest timer and a coach that tells you the next weight. Your screen stays awake the whole session.

  • Supersets & drop sets
  • Plate calculator & 1RM
  • Bring your workouts over from another app
Push Day 00:42:18 Finish Bench Press Chest ยท Barbell SET PREV KG REPS 160 ร— 8609260 ร— 8608360 ร— 762.56 Add set ๐Ÿง  Coach: try 62.5 kg ร— 8 1:24 Rest timer Auto-started
Eat with intent

Nutrition & macros

Barcode scanner, calorie & macro tracking, water, fasting, a 7-day meal planner and more.

  • Barcode & voice logging
  • Fasting & water tracker
  • 7-day meal planner (PRO)
Fuel ๐Ÿ”ฅ 8 1,480 kcal left 128g Protein 164g Carbs 48g Fat Breakfast 420 kcal ๐Ÿฅš Eggs & oats P 32 ยท C 44 ยท F 14 ๐Ÿ’งWater 5 / 8 cups โ›ถ Scan a barcode
Stay consistent

Offline coach

The coach reads your whole app, training, food, the state of your streak, and speaks up at the right moment. Then friends, leagues and duo streaks keep you showing up.

  • Proactive, screen-aware coaching
  • Next-set suggestions mid-workout
  • Plateau & protein warnings
Musclory ๐Ÿ”” Good evening ๐Ÿ‘‹ ๐Ÿ”ฅ 12 day streak Best: 21 ยท keep it alive! ๐Ÿ“ค MUSCLE MAP ยท 7 DAYS ๐Ÿง  Musclory COACH Protein 34g low add a shake ๐Ÿ’ช Ask your coach A ๐Ÿง‘ Workout Duo ๐Ÿค Both trained today ๐Ÿ”ฅ 8 A Alex Push Day Volume8,240 kg PRs3 ๐Ÿ† ๐Ÿ  ๐Ÿ‹๏ธ ๐ŸŽ ๐Ÿง‘โ€๐Ÿซ ๐Ÿ‘ค
And a lot more

Details for everyday training

Explore Musclory's workout tracking, nutrition and progress tools.

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Barcode & voice food logging

Log a food in seconds, scan a barcode or just say it out loud.

๐Ÿ”—

Save & share routines by code

Share any routine as a short code, or import one from a friend or from another app.

๐Ÿ“ธ

Progress photos & measurements

Track body measurements and private progress photos over time.

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Monthly recap & brag cards

A monthly recap and shareable cards celebrate what you achieved.

๐ŸŒ

12 languages, full RTL

Fully translated into 12 languages, with first-class Arabic and right-to-left layout.

๐Ÿง 

Deterministic coaching engines

Estimated 1RM, double progression, plateau detection and volume landmarks, explainable maths, not guesses.

๐Ÿ†

Weekly league & monthly recap

Compete in a weekly group of lifters, climb the tiers, and get a shareable monthly recap of your progress.

On iPhone? Get notified

Musclory is now on Google Play. The iPhone app is coming soon.

Website Privacy Policy ยท Withdraw at any time: info@musclory.com.

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iPhone: coming soon